Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Mark Eastman
Team: Magnuson Athletic Club (Seattle, WA)
Date: Monday, November 20, 2017
Time: 30:02
Distance: 8.13 Miles
Laps: 1.2
Calories: 332
Speed (MPH): 16.2 Avg / 26.8 Max
Power (Watts): 160 Avg / 306 Max
Cadence (RPM): 58 Avg / 75 Max
Heartrate (BPM): 122 Avg / 134 Max

Laps

6.98 mi in 26:04
1.15 mi in 3:58

Goal

30 Minutes