Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wnek
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, November 20, 2017
Time: 25:05
Distance: 6.64 Miles
Laps: 6.6
Calories: 227
Speed (MPH): 15.9 Avg / 18.4 Max
Power (Watts): 127 Avg / 214 Max
Cadence (RPM): 46 Avg / 58 Max
Heartrate (BPM): 104 Avg / 176 Max

Laps

1.00 mi in 3:35
1.00 mi in 3:38
1.00 mi in 3:34
1.00 mi in 3:32
1.00 mi in 3:30
1.00 mi in 3:49
0.64 mi in 3:27