| Rider: | lamont askew |
| Team: | LIFT Wellness Center (Jackson, TN) |
| Date: | Monday, November 20, 2017 |
| Time: | 28:19 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 249 |
| Speed (MPH): | 14.8 Avg / 22.7 Max |
| Power (Watts): | 123 Avg / 413 Max |
| Cadence (RPM): | 65 Avg / 82 Max |
| Heartrate (BPM): | 137 Avg / 154 Max |
Personal Best
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