Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Michael Schmidt
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Monday, November 20, 2017
Time: 45:04
Distance: 12.28 Miles
Laps: 1.5
Calories: 472
Speed (MPH): 16.3 Avg / 22.8 Max
Power (Watts): 151 Avg / 527 Max
Cadence (RPM): 73 Avg / 96 Max
Heartrate (BPM): 149 Avg / 168 Max

Laps

8.38 mi in 29:49
3.90 mi in 15:15

Goal

45 Minutes