Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: David Lang
Team: YMCA - Greater Hartford - Indian Valley (Ellington, CT)
Date: Monday, November 20, 2017
Time: 33:19
Distance: 8.38 Miles
Completed:
Calories: 316
Speed (MPH): 15.1 Avg / 23.3 Max
Power (Watts): 134 Avg / 376 Max
Cadence (RPM): 90 Avg / 111 Max
Heartrate (BPM): 164 Avg / 184 Max

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