Lost Trail 2.90 mi

Leaderboard

Lap Details

Rider: Shanisha Branch
Team: YMCA - South Hampton Roads - Effingham ST (Portsmouth, VA)
Date: Monday, November 20, 2017
Time: 12:06
Distance: 2.91 Miles
Completed:
Calories: 98
Speed (MPH): 14.5 Avg / 23.7 Max
Power (Watts): 111 Avg / 228 Max
Cadence (RPM): 49 Avg / 74 Max
Heartrate (BPM): 123 Avg / 149 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.