Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Schubert
Team: YMCA - South Hampton Roads - Mt. Trashmore (Virginia Beach, VA)
Date: Monday, November 20, 2017
Time: 8:49
Distance: 2.00 Miles
Laps: 2.0
Calories: 56
Speed (MPH): 13.6 Avg / 17.9 Max
Power (Watts): 83 Avg / 165 Max
Cadence (RPM): 62 Avg / 75 Max
Heartrate (BPM): 124 Avg / 143 Max

Laps

1.00 mi in 4:46
1.00 mi in 4:03