Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Molzahn
Team: YMCA - Fremont (Fremont, NE)
Date: Monday, November 20, 2017
Time: 16:47
Distance: 5 Miles
Completed:
Calories: 193
Speed (MPH): 17.9 Avg / 24.2 Max
Power (Watts): 168 Avg / 458 Max
Cadence (RPM): 90 Avg / 99 Max
Heartrate (BPM): 118 Avg / 209 Max

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