Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Randy Cahn
Team: Superior Athletic Club (Medford, OR)
Date: Monday, November 20, 2017
Time: 35:42
Distance: 9.99 Miles
Laps: 2.3
Calories: 379
Speed (MPH): 16.8 Avg / 20.4 Max
Power (Watts): 153 Avg / 241 Max
Cadence (RPM): 63 Avg / 85 Max
Heartrate (BPM): 128 Avg / 159 Max

Laps

4.42 mi in 15:46
4.42 mi in 15:03
1.15 mi in 4:53