Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Bruce Kelly
Team: Anytime Fitness - Ukiah (Ukiah, CA)
Date: Monday, November 20, 2017
Time: 17:07
Distance: 4.58 Miles
Laps: 1.1
Calories: 178
Speed (MPH): 16.1 Avg / 21.6 Max
Power (Watts): 149 Avg / 320 Max
Cadence (RPM): 80 Avg / 93 Max
Heartrate (BPM): 125 Avg / 137 Max

Laps

4.01 mi in 14:15
0.57 mi in 2:52