Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rich Edwards
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Monday, November 20, 2017
Time: 8:10
Distance: 2.29 Miles
Laps: 2.3
Calories: 80
Speed (MPH): 16.8 Avg / 19.6 Max
Power (Watts): 141 Avg / 233 Max
Cadence (RPM): 63 Avg / 75 Max
Heartrate (BPM): 143 Avg / 155 Max

Laps

1.00 mi in 3:16
1.00 mi in 3:31
0.29 mi in 1:23