Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Stephen Troutman
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, November 20, 2017
Time: 33:31
Distance: 7.22 Miles
Completed:
Calories: 270
Speed (MPH): 13.2 Avg / 26.1 Max
Power (Watts): 110 Avg / 200 Max
Cadence (RPM): 56 Avg / 83 Max
Heartrate (BPM): 110 Avg / 129 Max

Ghost

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