Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Steve Ruter
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Monday, November 20, 2017
Time: 13:15
Distance: 3.37 Miles
Completed:
Calories: 123
Speed (MPH): 15.3 Avg / 22.2 Max
Power (Watts): 131 Avg / 251 Max
Cadence (RPM): 67 Avg / 85 Max
Heartrate (BPM): 112 Avg / 120 Max

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