Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Douglas Dill
Team: YMCA - Norm Waitt Sr. (South Sioux City, NE)
Date: Tuesday, November 21, 2017
Time: 20:03
Distance: 4.24 Miles
Completed: 59%
Calories: 152
Speed (MPH): 12.7 Avg / 23.5 Max
Power (Watts): 102 Avg / 350 Max
Cadence (RPM): 58 Avg / 82 Max
Heartrate (BPM): 139 Avg / 152 Max

Goal

20 Minutes

Ghost

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