Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: J L
Team: YMCA - Silicon Valley - Central (San Jose, CA)
Date: Tuesday, November 21, 2017
Time: 30:23
Distance: 7.87 Miles
Completed:
Calories: 397
Speed (MPH): 15.4 Avg / 28.2 Max
Power (Watts): 193 Avg / 472 Max
Cadence (RPM): 66 Avg / 94 Max
Heartrate (BPM): 153 Avg / 167 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.