Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Stephanie Miller
Team: YMCA - Montgomery County (Red Oak, IA)
Date: Tuesday, November 21, 2017
Time: 20:06
Distance: 5 Miles
Completed:
Calories: 166
Speed (MPH): 14.9 Avg / 21.3 Max
Power (Watts): 114 Avg / 297 Max
Cadence (RPM): 58 Avg / 81 Max
Heartrate (BPM): 143 Avg / 169 Max

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