Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jay Miller
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, November 21, 2017
Time: 30:54
Distance: 7.00 Miles
Laps: 7.0
Calories: 190
Speed (MPH): 13.6 Avg / 16.1 Max
Power (Watts): 79 Avg / 133 Max
Cadence (RPM): 60 Avg / 69 Max
Heartrate (BPM): 29 Avg / 120 Max

Laps

1.00 mi in 4:53
1.00 mi in 4:46
1.00 mi in 4:55
1.00 mi in 4:21
1.00 mi in 4:03
1.00 mi in 3:57
1.00 mi in 3:59