Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lorn Johnson
Team: New Orleans Athletic Club (New Orleans, LA)
Date: Tuesday, November 21, 2017
Time: 21:09
Distance: 4.85 Miles
Laps: 4.9
Calories: 174
Speed (MPH): 13.8 Avg / 20.2 Max
Power (Watts): 114 Avg / 273 Max
Cadence (RPM): 72 Avg / 96 Max
Heartrate (BPM): 123 Avg / 145 Max

Laps

1.00 mi in 3:58
1.00 mi in 3:47
1.00 mi in 3:45
1.00 mi in 4:18
0.85 mi in 5:21