Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: james strollo
Team: YMCA - Glow - Wyoming (Warsaw, NY)
Date: Tuesday, November 21, 2017
Time: 35:51
Distance: 8.20 Miles
Laps: 1.0
Calories: 374
Speed (MPH): 13.7 Avg / 28.9 Max
Power (Watts): 150 Avg / 464 Max
Cadence (RPM): 42 Avg / 81 Max
Heartrate (BPM): 145 Avg / 165 Max

Laps

7.87 mi in 31:44
0.33 mi in 4:07