Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: heng zhao
Team: Cornell University - Helen Newman Hall (Ithaca, NY)
Date: Tuesday, November 21, 2017
Time: 30:12
Distance: 7.07 Miles
Laps: 1.4
Calories: 232
Speed (MPH): 14.0 Avg / 21.8 Max
Power (Watts): 104 Avg / 265 Max
Cadence (RPM): 56 Avg / 72 Max
Heartrate (BPM): 118 Avg / 132 Max

Laps

5.00 mi in 21:16
2.07 mi in 8:56

Goal

30 Minutes