Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Stuart Simpson
Team: Anytime Fitness - Whitecourt (Whitecourt, Canada)
Date: Tuesday, November 21, 2017
Time: 30:24
Distance: 7.54 Miles
Laps: 2.2
Calories: 269
Speed (MPH): 14.9 Avg / 21.2 Max
Power (Watts): 123 Avg / 228 Max
Cadence (RPM): 47 Avg / 57 Max
Heartrate (BPM): 136 Avg / 151 Max

Laps

3.37 mi in 12:37
3.37 mi in 13:49
0.80 mi in 3:58

Goal

30 Minutes