Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Andy McNamara
Team: Anytime Fitness - Dandenong North (Dandenong North, Australia)
Date: Wednesday, November 22, 2017
Time: 15:15
Distance: 4.50 Miles
Laps: 3.0
Calories: 167
Speed (MPH): 17.7 Avg / 20.6 Max
Power (Watts): 158 Avg / 281 Max
Cadence (RPM): 78 Avg / 89 Max
Heartrate (BPM): 124 Avg / 157 Max

Laps

1.50 mi in 5:26
1.50 mi in 5:09
1.50 mi in 4:40