Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Mike Middaugh
Team: YMCA - Berwick Area (Berwick, PA)
Date: Wednesday, November 22, 2017
Time: 44:44
Distance: 10.00 Miles
Laps: 2.0
Calories: 313
Speed (MPH): 13.4 Avg / 18.5 Max
Power (Watts): 93 Avg / 227 Max
Cadence (RPM): 70 Avg / 82 Max
Heartrate (BPM): 90 Avg / 98 Max

Laps

5.00 mi in 22:37
5.00 mi in 22:07