Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ed Samson
Team: YMCA - Westport Weston (Westport, CT)
Date: Wednesday, November 22, 2017
Time: 56:03
Distance: 16.30 Miles
Laps: 16.3
Calories: 802
Speed (MPH): 17.4 Avg / 24.8 Max
Power (Watts): 214 Avg / 381 Max
Cadence (RPM): 75 Avg / 94 Max
Heartrate (BPM): 118 Avg / 129 Max

Laps

1.00 mi in 3:23
1.00 mi in 3:19
1.00 mi in 3:19
1.00 mi in 3:22
1.00 mi in 3:23
1.00 mi in 3:23
1.00 mi in 3:24
1.00 mi in 3:28
1.00 mi in 3:29
1.00 mi in 3:29
1.00 mi in 3:29
1.00 mi in 3:30
1.00 mi in 3:32
1.00 mi in 3:27
1.00 mi in 3:30
1.00 mi in 3:33
0.30 mi in 1:03