Rider: | Norm Paulson |
Team: | Wesley Commons (Greenwood, SC) |
Date: | Wednesday, November 22, 2017 |
Time: | 30:36 |
Distance: | 4.46 Miles |
Laps: | 4.5 |
Calories: | 97 |
Speed (MPH): | 8.7 Avg / 9.8 Max |
Power (Watts): | 29 Avg / 56 Max |
Cadence (RPM): | 54 Avg / 60 Max |
Heartrate (BPM): | 182 Avg / 239 Max |