Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Thomas Neary
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Wednesday, November 22, 2017
Time: 16:50
Distance: 4.00 Miles
Laps: 4.0
Calories: 144
Speed (MPH): 14.3 Avg / 20.4 Max
Power (Watts): 119 Avg / 220 Max
Cadence (RPM): 57 Avg / 71 Max
Heartrate (BPM): 26 Avg / 123 Max

Laps

1.00 mi in 4:39
1.00 mi in 4:17
1.00 mi in 4:13
1.00 mi in 3:41