Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Wednesday, November 22, 2017
Time: 10:20
Distance: 3.37 Miles
Completed:
Calories: 150
Speed (MPH): 19.6 Avg / 26.0 Max
Power (Watts): 218 Avg / 387 Max
Cadence (RPM): 95 Avg / 106 Max
Heartrate (BPM): 153 Avg / 233 Max

Goal

1 Completed Lap

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.