Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: James McDonough
Team: McDonough Residence (Payallup, WA)
Date: Wednesday, November 22, 2017
Time: 41:26
Distance: 9.66 Miles
Laps: 6.4
Calories: 334
Speed (MPH): 14.0 Avg / 21.4 Max
Power (Watts): 110 Avg / 335 Max
Cadence (RPM): 76 Avg / 98 Max
Heartrate (BPM): 140 Avg / 153 Max

Laps

1.50 mi in 6:26
1.50 mi in 6:18
1.50 mi in 6:19
1.50 mi in 6:17
1.50 mi in 6:25
1.50 mi in 6:40
0.66 mi in 3:01

Goal

45 Minutes