| Rider: | Amy Manns |
| Team: | Lake Naomi Club (Pocono Pines, PA) |
| Date: | Wednesday, November 22, 2017 |
| Time: | 30:47 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 218 |
| Speed (MPH): | 9.0 Avg / 30.3 Max |
| Power (Watts): | 94 Avg / 287 Max |
| Cadence (RPM): | 61 Avg / 97 Max |
| Heartrate (BPM): | 151 Avg / 165 Max |
Personal Best
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