Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Mountain Dew
Team: North Liberty Recreation Center (North Liberty, IA)
Date: Wednesday, November 22, 2017
Time: 44:41
Distance: 10.86 Miles
Laps: 2.0
Calories: 407
Speed (MPH): 14.6 Avg / 23.2 Max
Power (Watts): 127 Avg / 259 Max
Cadence (RPM): 76 Avg / 97 Max
Heartrate (BPM): 125 Avg / 134 Max

Laps

5.43 mi in 22:03
5.43 mi in 22:38

Goal

45 Minutes