Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ray Sheldon
Team: Monash Aquatic & Recreation Centre (Glen Waverley, Australia)
Date: Thursday, November 23, 2017
Time: 8:41
Distance: 1.43 Miles
Laps: 1.4
Calories: 40
Speed (MPH): 9.9 Avg / 12.8 Max
Power (Watts): 54 Avg / 89 Max
Cadence (RPM): 47 Avg / 57 Max
Heartrate (BPM): 64 Avg / 118 Max

Laps

1.00 mi in 5:24
0.43 mi in 3:17