Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: dennis obrien
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Wednesday, November 22, 2017
Time: 15:28
Distance: 3.00 Miles
Laps: 3.0
Calories: 121
Speed (MPH): 11.6 Avg / 13.9 Max
Power (Watts): 107 Avg / 141 Max
Cadence (RPM): 67 Avg / 77 Max
Heartrate (BPM): 70 Avg / 106 Max

Laps

1.00 mi in 4:53
1.00 mi in 5:28
1.00 mi in 5:07