Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lee Girolamo
Team: Anytime Fitness - Orangeville (Orangeville, Canada)
Date: Thursday, November 23, 2017
Time: 19:28
Distance: 4.52 Miles
Laps: 4.5
Calories: 138
Speed (MPH): 13.9 Avg / 18.6 Max
Power (Watts): 95 Avg / 176 Max
Cadence (RPM): 74 Avg / 93 Max
Heartrate (BPM): 126 Avg / 136 Max

Laps

1.00 mi in 3:57
1.00 mi in 4:00
1.00 mi in 4:07
1.00 mi in 4:08
0.52 mi in 3:16

Goal

20 Minutes