Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Mike Middaugh
Team: YMCA - Berwick Area (Berwick, PA)
Date: Friday, November 24, 2017
Time: 1:12:34
Distance: 15.00 Miles
Laps: 3.0
Calories: 612
Speed (MPH): 12.4 Avg / 16.5 Max
Power (Watts): 116 Avg / 229 Max
Cadence (RPM): 72 Avg / 81 Max
Heartrate (BPM): 108 Avg / 185 Max

Laps

5.00 mi in 24:43
5.00 mi in 24:05
5.00 mi in 23:46