Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: nancy schempf
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Friday, November 24, 2017
Time: 6:22
Distance: 1.5 Miles
Completed:
Calories: 53
Speed (MPH): 14.0 Avg / 16.8 Max
Power (Watts): 115 Avg / 220 Max
Cadence (RPM): 68 Avg / 80 Max
Heartrate (BPM): 115 Avg / 121 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.