Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Friday, November 24, 2017
Time: 33:08
Distance: 10.00 Miles
Laps: 10.0
Calories: 392
Speed (MPH): 18.1 Avg / 24.8 Max
Power (Watts): 173 Avg / 385 Max
Cadence (RPM): 98 Avg / 106 Max
Heartrate (BPM): 143 Avg / 189 Max

Laps

1.00 mi in 3:30
1.00 mi in 3:17
1.00 mi in 3:15
1.00 mi in 3:15
1.00 mi in 3:19
1.00 mi in 3:23
1.00 mi in 3:19
1.00 mi in 3:17
1.00 mi in 3:18
1.00 mi in 3:15