Rider: | Grant Thompson |
Team: | Richcraft Recreation Complex - Kanata (Kanata, ON, Canada) |
Date: | Friday, November 24, 2017 |
Time: | 30:03 |
Distance: | 7.73 Miles |
Laps: | 1.1 |
Calories: | 310 |
Speed (MPH): | 15.4 Avg / 22.3 Max |
Power (Watts): | 148 Avg / 262 Max |
Cadence (RPM): | 72 Avg / 92 Max |
Heartrate (BPM): | 124 Avg / 178 Max |
Personal Best