Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Jim Lovitt
Team: YMCA - Fremont (Fremont, NE)
Date: Friday, November 24, 2017
Time: 19:57
Distance: 5.43 Miles
Completed:
Calories: 215
Speed (MPH): 16.0 Avg / 23.1 Max
Power (Watts): 155 Avg / 402 Max
Cadence (RPM): 66 Avg / 89 Max
Heartrate (BPM): 150 Avg / 160 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.