Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Janelle Surkin
Team: YMCA - Berwick Area (Berwick, PA)
Date: Saturday, November 25, 2017
Time: 28:46
Distance: 7.07 Miles
Laps: 1.4
Calories: 230
Speed (MPH): 14.7 Avg / 20.9 Max
Power (Watts): 110 Avg / 248 Max
Cadence (RPM): 62 Avg / 82 Max
Heartrate (BPM): 126 Avg / 140 Max

Laps

5.00 mi in 19:34
2.07 mi in 9:12