Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nathan Robertson
Team: Murphy Residence (Vincent, AL)
Date: Saturday, November 25, 2017
Time: 29:01
Distance: 7.00 Miles
Laps: 7.0
Calories: 218
Speed (MPH): 14.5 Avg / 15.8 Max
Power (Watts): 101 Avg / 147 Max
Cadence (RPM): 50 Avg / 55 Max
Heartrate (BPM): 119 Avg / 155 Max

Laps

1.00 mi in 4:18
1.00 mi in 4:18
1.00 mi in 4:14
1.00 mi in 4:08
1.00 mi in 4:03
1.00 mi in 4:00
1.00 mi in 4:00

Goal

7 Completed Laps