Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ronan Ellis
Team: In-Shape - Shingle Springs (Shingle Springs, CA)
Date: Saturday, November 25, 2017
Time: 19:53
Distance: 5 Miles
Completed:
Calories: 204
Speed (MPH): 15.2 Avg / 20.1 Max
Power (Watts): 147 Avg / 294 Max
Cadence (RPM): 88 Avg / 109 Max
Heartrate (BPM): 159 Avg / 184 Max

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