Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Davd Jones
Team: YMCA - Harrisburg Area - East Shore (Harrisburg, PA)
Date: Monday, November 27, 2017
Time: 30:04
Distance: 7.58 Miles
Laps: 1.1
Calories: 321
Speed (MPH): 15.1 Avg / 27.2 Max
Power (Watts): 154 Avg / 409 Max
Cadence (RPM): 95 Avg / 119 Max
Heartrate (BPM): 150 Avg / 188 Max

Laps

6.98 mi in 25:36
0.60 mi in 4:28