Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: reddog p
Team: Dan Abraham Healthy Living Center - Mayo Clinic (Rochester, MN)
Date: Monday, November 27, 2017
Time: 30:23
Distance: 5.13 Miles
Laps: 3.4
Calories: 154
Speed (MPH): 10.1 Avg / 14.5 Max
Power (Watts): 60 Avg / 152 Max
Cadence (RPM): 56 Avg / 71 Max
Heartrate (BPM): 42 Avg / 116 Max

Laps

1.50 mi in 9:35
1.50 mi in 8:58
1.50 mi in 8:18
0.63 mi in 3:32