Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Monday, November 27, 2017
Time: 18:12
Distance: 5.00 Miles
Laps: 5.0
Calories: 170
Speed (MPH): 16.5 Avg / 18.9 Max
Power (Watts): 133 Avg / 189 Max
Cadence (RPM): 65 Avg / 75 Max
Heartrate (BPM): 89 Avg / 150 Max

Laps

1.00 mi in 3:46
1.00 mi in 3:43
1.00 mi in 3:40
1.00 mi in 3:33
1.00 mi in 3:30