Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: J Woz
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Monday, November 27, 2017
Time: 13:18
Distance: 4.50 Miles
Laps: 3.0
Calories: 201
Speed (MPH): 20.3 Avg / 28.7 Max
Power (Watts): 228 Avg / 573 Max
Cadence (RPM): 71 Avg / 94 Max
Heartrate (BPM): 110 Avg / 121 Max

Laps

1.50 mi in 4:59
1.50 mi in 4:23
1.50 mi in 3:56