Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Filippi
Team: Milford Health and Fitness (Milford, MA)
Date: Monday, November 27, 2017
Time: 55:58
Distance: 15.66 Miles
Laps: 15.7
Calories: 522
Speed (MPH): 16.8 Avg / 22.4 Max
Power (Watts): 131 Avg / 271 Max
Cadence (RPM): 64 Avg / 85 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:20
1.00 mi in 3:52
1.00 mi in 3:30
1.00 mi in 3:31
1.00 mi in 3:34
1.00 mi in 3:30
1.00 mi in 3:31
1.00 mi in 3:23
1.00 mi in 3:45
1.00 mi in 3:23
1.00 mi in 3:24
1.00 mi in 3:35
1.00 mi in 3:25
1.00 mi in 3:21
1.00 mi in 3:07
0.66 mi in 2:47

Goal

15 Miles