Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Randy Cahn
Team: Superior Athletic Club (Medford, OR)
Date: Monday, November 27, 2017
Time: 45:23
Distance: 11.99 Miles
Laps: 2.7
Calories: 422
Speed (MPH): 15.9 Avg / 17.8 Max
Power (Watts): 130 Avg / 196 Max
Cadence (RPM): 60 Avg / 72 Max
Heartrate (BPM): 78 Avg / 134 Max

Laps

4.42 mi in 16:33
4.42 mi in 16:14
3.15 mi in 12:36