Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Joe Douglas
Team: Bowling Green Athletic Club (Bowling Green, KY)
Date: Monday, November 27, 2017
Time: 18:00
Distance: 5.45 Miles
Laps: 1.1
Calories: 224
Speed (MPH): 18.2 Avg / 24.3 Max
Power (Watts): 183 Avg / 403 Max
Cadence (RPM): 66 Avg / 79 Max
Heartrate (BPM): 143 Avg / 162 Max

Laps

5.00 mi in 15:50
0.45 mi in 2:10

Goal

5 Miles