Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Liz Lancos
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Tuesday, November 28, 2017
Time: 25:30
Distance: 5.43 Miles
Completed:
Calories: 262
Speed (MPH): 13.0 Avg / 19.2 Max
Power (Watts): 147 Avg / 292 Max
Cadence (RPM): 65 Avg / 92 Max
Heartrate (BPM): 133 Avg / 150 Max

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