Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Jean-Paul Coussement
Team: Keep Cool - Fleury les Aubrais (Fleury les Aubrais, France)
Date: Tuesday, November 28, 2017
Time: 1:02:01
Distance: 11.24 Miles
Laps: 1.4
Calories: 477
Speed (MPH): 10.9 Avg / 29.1 Max
Power (Watts): 104 Avg / 371 Max
Cadence (RPM): 67 Avg / 92 Max
Heartrate (BPM): 100 Avg / 144 Max

Laps

7.87 mi in 41:14
3.37 mi in 20:47